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Mental Health Services

The Grossmont Health and Wellness Center is pleased to offer both in person and tele health services.

 

 

 

Mental Health Services - Resources

 

Resources

 

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Campus

Basic Needs

Services provided include: Child Care, Gizmo’s Kitchen, Health Services, Mental Health Services, and Shower Facilities.

 

Website icon Basic Needs Website
 

 


Gizmo's Kitchen

Gizmo’s Kitchen is a ‘grab and go’ student food pantry that supports students by providing pre-packaged items suitable for an on-campus lunch or meal. Student toiletry items are also available.

 

Website icon Gizmo's Kitchen Website

 

 

 


Health and Wellness Center

The Health and Wellness Center is open by appointment only.  Please call 619-644-7192 to schedule an appointment.

 

Website icon Health & Wellness Center Website

 

 

 


Justice Scholars

Program specifically designed to support students formerly incarcerated on their academic and personal journey at Grossmont College and beyond.

 

Website icon Justice Scholars Website

 

 

 


NextUp Foster Youth Services

Provides additional support for foster youth as you transition to independent living. Program can provide specialized academic, career and personal counseling, book vouchers, grant money and more.

 

Website icon NextUp Website

 

 

 


Veterans Resource Center

Provides as a central entry point for active duty, reserve service members, veterans and their families.

 

Website icon Veterans Resource Center Website

 

 

  

 

 

Community
24/7 Support Crisis Hotline:  1-888-724-7240
24/7 Support Suicide Hotline:  1-800-Suicide
24/7 Support National Suicide Prevention: 1-800-273-8255
Text icon  Crisis Text Line:  741741
24/7 Support Veterans Crisis Line:  1-800-273-8255 (press 1)
24/7 Support 211 - San Diego County Resources: 1-800-227-0997

 

 

 


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Urgent Walk-in Services

East Region

 

East County Mental Health Center

gps icon 1000 Broadway
Suite 210
El Cajon, CA 92021
telephone icon 619-401-5500
hours icon Mon - Thu:  9:00 am - 4:00 pm
Fri: 9:00 am - 3:00 pm
zip code icon 91901, 91905, 91906, 91916, 91917, 91931, 91934, 91935, 91941, 91942, 91945, 91948, 91962, 91963,91977, 91978, 91980, 92021, 92040, 92071

 


CRF Hearland BSPR Center

gps icon 460 North Magnolia Ave
Suite 110
El Cajon, CA 92020
telephone icon 619-440-5133
hours icon Mon: 9:00 am - 11:00 am
Tue, Thu:  9:00 am - 4:00 pm
Wed, Fri:  9:00 am - 12:00 pm
zip code icon 92019, 92020, 92022

 

 


Central Region

 

CRF Jane Westin

gps icon 1045 9th Ave
San Diego, CA  92101
telephone icon 619-235-2600
hours icon Mon - Fri: 10:00 am - 4:00 pm
zip code icon 92101, 92102, 92104, 92132
more info icon  One urgent walk-in visit allowed for any zip code

 


UCSD Gifford Clinic

gps icon 140 Arbor Drive
San Diego, CA  92013
telephone icon 619-543-6250
hours icon Mon - Fri: 11:00 am - 3:00 pm
zip code icon 92103, 92105, 92115

 


NHA Project Enable

gps icon 286 Euclid Ave
San Diego, CA  92114
telephone icon 619-266-2111
hours icon Mon - Fri: 10:00 am - 2:00 pm
zip code icon 92112, 92114, 92139

 

 


Southeast MHC

gps icon 3177 Oceanview Blvd
San Diego, CA  92113
telephone icon 619-595-4400
hours icon Mon, Tue, Thu, Fri: 
9:00 am - 11:00 am
1:00 pm - 3:00 pm
zip code icon 92113 
(Open door)

 

 


North Coastal Region

 

Exodus Recovery Assessment Center

gps icon 524 W. Vista Way
Vista, CA  92083
telephone icon 760-758-1150
hours icon Mon - Fri: 11:00 am - 6:30 pm
zip code icon All North Coastal Zip Codes

 

 


MHS, Inc. North Coastal Mental Health Center

gps icon 1701 Mission Ave
Suite A
Oceanside, CA  92054
telephone icon 760-758-1150
hours icon Mon - Fri: 8:30 am - 12:30 pm
zip code icon 92007, 92008, 92009,92010, 92011, 92013, 92014, 92018, 92023, 92024, 92054, 92055, 92056, 92057, 92058, 92067, 92075, 92091

 

 


MHS, Inc. BPSR Vista

gps icon 550 W. Vista Way
Vista, CA  92083
telephone icon 760-758-1192
hours icon Mon - Fri: 8:30 am - 4:00 pm
Closed: 12:00 - 1:00 pm
zip code icon 92068. 92069. 92081. 92083. 92084. 92091. 92672

 

 


North Central Region

 

DRF Douglas Young Clinic

gps icon 10717 Camino Ruiz
Suite 207
San Diego, CA  92126
telephone icon 858-695-2211
hours icon Mon, Tue, Wed, Fri: 
9:00 am - 11:00 am
Thu: 12:00 pm - 2:00 pm
zip code icon 92122, 92123, 92124, 92126, 92130, 92131, 92140, 92145, 92161

 

 


North Central Mental Health Center

gps icon 1250 Morena Blvd
1st Floor
San Diego, CA  92110
telephone icon 619-692-8750
hours icon Mon - Fri: 9:00 am - 12:30 pm
zip code icon 92037, 92038, 92093, 92106, 92107, 92108, 92109, 92110, 92111, 92116, 92117, 92119, 92120, 92121, 92169

 


North Inland Region

 

Exodus Recovery Assessment Center

gps icon 660 E. Grand Ave
Escondido, CA  92025
telephone icon 760-796-7760
hours icon Mon - Fri: 11:00 am - 6:30 pm
zip code icon All North Inland Zip Codes

 

 


MHS, Inc. North Inland Mental Health Center 

gps icon 125 W. Mission Ave
Suite 103
Escondido, CA  92025
telephone icon 760-747-3424
hours icon Mon, Tue, Thu, Fri: 
8:00 am - 4:00 pm
Closed:  12:00 - 1:00 pm
zip code icon 92003, 92004, 92025, 92026, 92027, 92028, 92029, 92036, 92059, 92060, 92061, 92064, 92065, 92066, 92070, 92078

 

 


MHS, Inc. North Kinesis North WRC 

gps icon 747 Vermont Ave
Suite 101
Escondido, CA  92025
telephone icon 760-480-2255
hours icon Mon - Fri: 9:00 am - 3:30 pm
zip code icon 92082, 92086, 92096, 92127, 92128, 92129, 92259, 92536

 

 


South Region

 

CRF South Bay Guidance Center

gps icon 1196 3rd Ave
Chula Vista, CA  91911
telephone icon 619-427-4661
hours icon Mon, Wed, Fri:
9:00 am - 1:00 pm
Must arrive by 9 am
zip code icon 91902, 91908, 91909, 91910, 91911, 91912, 91913, 91914, 91915, 91921, 91950, 91951, 92118, 92135, 92155

 


CRF Maria Sardinas BPSR Center

gps icon 1465 30th St.
Suite J, K & L
San Diego, CA  92154
telephone icon 619-428-1000
hours icon Mon, Thu:  9:00 am - 3:00 pm
Must arrive by 9 am
zip code icon 91932, 91933, 91943, 91953 91954, 91955, 91973, 92143, 92153, 92154, 92154, 92155, 92173

 

 

Low-Cost Counseling

 

Low-Cost Counseling

Individual

 


YWCA

gps icon 1012 C Street
San Diego CA, 92101
telephone icon 619-239-0355 x252
more info icon Individual, couples and family counseling. Sliding fee scale based on income reported (starts at 20$). Free group therapy for DV victims. Call for appointment, may have waitlist.

 


Catholic Charities

gps icon 349 Cedar St.
San Diego CA 92101
telephone icon 619-231-2828
more info icon Psychological counseling (l-t), food bank, social services. Bi-lingual services available. Sliding fee scale based on income reported (starts at 15$). Eligibility restrictions (no court ordered or ongoing DV). Usually 2 week waitlist.

 


Intrapsychic

gps icon 636 Camino Del Rio North
Suite 230
San Diego, CA 92108
telephone icon 619-234-7970
more info icon General individual and family counseling. Group counseling for domestic violence (including Levels I and II), anger management/violent offender treatment, parenting/child abuse. All groups are offered at location above. Sessions cost between 45-60 per session.

 


Jewish Family Services

gps icon 8804 Balboa Ave
San Diego, CA 92123
telephone icon 1-877-537-1818
more info icon Individual, couples, and family counseling (s-t/l-t). Group counseling. Psychological testing. Support groups throughout SD County: Separation and divorce, stress reduction, survivors of family violence. Most insurance accepted. Sliding fee scale (starting at $35) if not insured..

 


SDSU Center for Community Counseling

gps icon 4283 El Cajon Blvd
Suite 215
San Diego, CA 92115
telephone icon 619-594-4918
more info icon Individual, couples, and family counseling by SDSU graduate students. Sliding fee scale income-based starting at $10/session.

 


The LGBT Center

gps icon

3930 Centre St

San Diego, CA 92103

telephone icon 619-692-2077 x208
more info icon Free individual, couple, family and group counseling, the Relationship Violence Treatment and Intervention
Program, and information, referral and crisis counseling. For LGBT community members.

 


Operation Samahan

gps icon

2743 Highland Ave,

San Diego, CA 91950

telephone icon 619-474-2284
more info icon Individual Counseling and Low-Cost Medical Clinic with Primary Care Provider (can prescribe medication for depression and anxiety in certain cases) and OBGYN ($45 intake, $35/session).

 


First Avenue

gps icon

2333 1st Avenue
Suite 204
San Diego, 92101

telephone icon 619-685-0041
more info icon Individual, couple and family counseling. Sliding fee scale based on income reported. Anger Management and
Domestic Violence groups for both men and women. Groups are $10 to enroll and $25 each session.

 


Logan Heights Counseling Center

gps icon

2204 National Avenue San Diego, CA 92113

telephone icon 619-515-2355
more info icon Individual, Couples & Group Counseling, Adult and Child Psychiatry. $50 intake + $40/session. Medi-Cal and Medicare.

 


La Maestra Counseling Center

gps icon

4060 Fairmount Avenue
San Diego, CA 92105

telephone icon 619-564-8765
more info icon Individual therapy for children & adults. Only for those with Medi-Cal or LIP. $90 intake + $60 per session.

 

Transitional Age Youth (TAY) Programs

 

TAY

Transitional Age Youth Program

 

  • The TAY Housing Program provides short-term assistance in the form of hotel voucher assistance for victims of crime for as well as Transitional housing for runaway and homeless youth.


San Diego Youth Services

gps icon

3255 Wing Street
San Diego, CA 92110

telephone icon 619-241-0608
(call or text)
Hours icon Mon - Fri:  10:00 am - 6:00 pm
more info icon Take Wing is a transitional living community specifically designed to break the cycle of homelessness for youth between the ages of 16 and 24. (Youth under the age of 18 must be leall emancipated).

 


North County TAY

gps icon

550 W. Vista Way
Suite 407
Vista CA, 92083

telephone icon 760-758-1092
more info icon The TAY program is a case management wraparound program designed to provide mental health and rehabilitation services specifically for young adults ages 18-24, diagnosed with serious mental illness..

 


Alpha Behavioral Referral Service

telephone icon 619-285-9999
more info icon Referrals to low-cost MHS
Education

 

Veterans

 

Veterans

Get support day or night

 

Veterans Crisis Line:  1-800-273-8255 (press 1)
You don't have to be enrolled in VA benefits or healthcare to connect
VA Mental Health Services
U.S. Department of Veterans Affairs - Mental Health
Military One Source
Military One Source - Mental Health Resources
Find VA Locations

 

 



 

 


Get Help Now!

24/7  Crisis Hotline:  1-888-724-7240

24/7  Suicide Hotline:  1-800-Suicide

24/7  211 - San Diego County Resources:  1-800-227-0997

 

If you are experiencing a medical or mental health emergency, please call 911.