Email: kathleen.aylward@gcccd.edu
Phone: 619-644-7987
Office: Bldg. 41, Room 141
5 units - Lecture and Laboratory
Pre-requisite: BIO 120
This course is designed for students interested in kinesiology, physical education,
personal training, athletic training, and physical therapy.
This course offers:
Emphasizes the information required to make important decisions concerning lifestyle and total health. An examination of stress, drugs, major diseases, nutrition, weight control, sexuality, aging, environmental issues, and other topics related to health and fitness with an emphasis on applying the information to personal behaviors. this course challenges the student to assume responsibility for, and take charge of, his/her own health and well being.
Exercise Science and Wellness Dept
DSPS